I was going to write yesterday, but yesterday was not a great day. Do you ever just start a day and know it’s going to be terrible? I woke up feeling so lagged. My workout was mediocre, and I just crawled back into bed when I got home. I didn’t eat breakfast, and had a headache all day. My day only got better when I got home from work!
That said, when I got home, I started on my second book of the year! That’s right, I finished “Becoming,” Michelle Obama’s memoir. It was a compelling and thoughtful look at her life, both as Michelle Robinson, the Ivy League lawyer turned community outreach coordinator, and as FLOTUS Michelle Obama. She innovated programs to improve nutrition in America’s youth, improved conditions for US Veterans, and helped young women in other countries get access to quality education. Now that’s my kind of woman!
But onto book two-sday. Get it? I’m sorry.
It’s called “No Excuses! The Power of Self-Discipline,” by Brian Tracy. It’s been an eye-opening read so far, AND it comes with little philosophy/reflection exercises. Or at least, this chapter does! I thought I might list them here, as sort of a way to track my way through the book:
1. If your work life and career were ideal, what would they look like? What one discipline could you develop that would help you to achieve it?
My ideal career would give me a grandiose office with the opportunity to work from home. I would get to travel to other countries for work, and I would make the big decisions every day. From the sounds of it, I want to be large and in charge! To achieve this, I need to keep climbing the ladder and defying expectations. I want to stand out within my company and grow with it. I have ideas on how I can develop, both personally and within the capacity of the company. It’s on me to propose them, with a plan, and then my supervisors will know that I take initiative and work hard to help others!
2. If your family life were ideal, what would it look like, and what one discipline would help you the most to make it a reality?
To be honest, I think my family life is ideal right now! That said, I want my family to grow in a future that feels distant, but really isn’t in the grand scheme of things! I want to be a career mom, and provide a strong, intelligent, hardworking mom to two kids. Ideally, my kids will inherit the ambition that I see in myself and my future husband (the alleged father of my future children), which will translate into good grades and passion projects, whether it’s a sport or a creative passion, though they will hopefully enjoy both, my well-rounded little wonders. Above all though, future lacrosse champions or first chair violinists, all I want for them is to be kind, and happy. I think they will repeat what they see. So it’s on me (and Aaron) to create an atmosphere of love and compassion (and yes, hard work). On a grander scale, I’ll need to participate in our society to create the same atmosphere in the world at large. Our kids will experience the world outside our home more than anything else, and they deserve a world filled with kindness and sunshine. So, in general, a target would be showing kindness: to both myself and others.
3. If your health were perfect in every way, what disciplines would you have that make it possible?
Wow, what a doozy. Time for brutal honesty: I’m great at working out regularly. There, I said it! Granted, I have my bad workout days (see the first paragraph of this entry!), but I’ve grown consistent in making regular appearances. The gym employees know me, and I know the AM regulars (a bit of reverie: there’s a girl with red hair who intimidates the heck out of me at the gym I go to now, because she is so strong! I haven’t seen her since the new year started… I hope she’s okay! Maybe her work schedule changed so she works out in the evenings). And yet, my relationship with food is just… I’d call it a downer, if it didn’t make my weight go up so much! If my health were perfect in every way, I’d be drinking more water, eating more salad, and eating way less chocolate. And cheese. Yikes. I’d be way more disciplined in my eating. I’ve gotten better about water since 2019. I’m going to keep working on that, but I definitely need to develop discipline with my food choices. That’s actually why I got this book in the first place!
4. If your financial situation were ideal today, what one discipline would you have that would help you the most?
Okay, I got this: saving. I’m in a tough spot, with a massive student debt and a car payment. I try to not spend like crazy, but I’m not saving like I should. I’m going to change that, right now. Just sent my savings account some money. Now I have it set up in my account, so I’ll send some money every now and then when I think of it. And I’ll be sure to think of it more.
5. Why aren’t you already as successful as you would like to be, and what one discipline would help you the most to achieve all your goals?
Wow, rude, guy. I’m 24, okay? Most of the kids my age have student debt and ambitious career visions they haven’t accomplished yet. Or they’re internet personalities who could buy me using their AdSense money. I’m taking it all in stride, because I know that great things take time (would you rather have a five-year scotch or a fifteen-year? I’m just sayin’). That said, I’m certainly not loitering! I do feel lazy and unmotivated sometimes, and I think that hinders me. I want to learn more coding languages just to be more of an asset at work, and I want to be as fit as some of the people in my circle (fitness seems to be growing lately amongst my peers… thanks, FLOTUS). Staying the course and reminding myself why I’m doing this would be a great step. Does that count as a discipline?
6. What one skill could you develop that would help you to realize more of your goals?
I gotta be honest, writing it out like this helps! I’m not great at journaling, as I tend to just write when inspiration strikes. I know that almost every successful person will tell me to write EVERY day. I think taking up that practice would go a long way in helping me get to where I want to be with my goals.
7. If you could wave a magic wand and be completely disciplined in one area, which one discipline would have the greatest positive impact on your life?
I know how vapid this sounds, but I think the one described in step 3 would make the biggest impact. I’ve lost weight dramatically before, and people who knew me before the weight loss said that afterwards I was way more confident and self-assured. I was less manic, and more me. I feel like I hid a lot and acted different when I was heavier, but when I lost the weight I just felt better about me. I guess that translated into a stronger (maybe less obnoxious? Weird? I don’t know people) personality. I think the mental strength that would come in getting the discipline that inhibits me from being my best self health-wise would manifest itself in my work, in my family life, and everything in between.
Okay, Brian Tracy, if you were trying to get me to figure out that this discipline was the one I needed to work on the most in order to get started, mission accomplished! I’ll do it.
My workout today was fire. My eating was not (I mentioned cheese and chocolate for a reason). Tomorrow, that changes. Game on, Brian!
I’m going to go shower, paint my nails, then read. I feel ready to conquer the world… then go to bed at 10 PM. Like a boss.