2020 Resolutions – October!

This week, I feel oddly fatigued, which will likely make working through this week’s check-in a little bit of a bummer! Still, I only have three more check-ins for this dumpster fire of a year. Without further adieu, let’s take a looky-loo!

1. Read 52 books – I was supposed to read ten books this month. I read three. Dang.

2. Do pull ups – I’m kind of losing faith in this one. I actually didn’t go to the gym all last week because of an injury! I’m feeling better this week, so hopefully things will get better.

3. Spend LESS. TIME. SCROLLING – Okay, I want to say that I did a good job this month! I still find myself reaching for my phone, but I fall down less meaningless rabbit holes on social media. I still like scrolling while I finish my steps, and that’s kind of my goal! If I’m gonna scroll, I have to meet a goal.

4. Write 104 Blog Posts – Nailed it. Crushed it. Gonna keep crushing it. <- I wrote this last month. Still applies! Yahoo! <- I wrote this last month, too! Still applies! Double yahoo! <- We got ourselves a triple yahoo! <- Look out guys… it’s a QUADRUPLE YAHOO.

5. Romantic trip with Aaron from Dec. 26 2020 – Jan. 2 2021 – T minus sixty days to our end of year getaway!

6. Stop engaging in schadenfreude – I did well with this this month, save for a two-hour Youtube video exposing an influencer scam.

7. Take better care of my skin – I went to the dermatologist this month to get a refill on my prescription. They recommended a topical ointment and suggested a new cleanser. THE CLEANSER MADE MY SKIN FLAKE LIKE A CEREAL CRISP. That said, I need to moisturize and wear more sunscreen.

8. Go stargazing – OKAY HEAR ME OUT FOR A MINUTE. I didn’t go stargazing BUT I did the bioluminescent kayaking trip I mentioned at the beginning of the year with a friend! That, combined with all the wonderment I’ve been feeling when staring at the stars on my sunrise walks has me feeling like I sort of accomplished this. That said, “sort of” and I aren’t good friends. I think I owe it to myself to actually sit and learn some constellations, and then try to find them on a clear night (or a clear morning, at like 5AM).

9. Get a new job – I applied. Had an interview. Still goose egg. Still trying.

10. Do a handstand – Still lowkey crushing this. I’m a little worried that I may need to lose weight to give my body less to lift, but I’m still on my hands every day I go to the gym!

11. Go see two of my favorite performers – Still not happening this year. BUT I’m adding Adele to the list.

12. Lose weight – I genuinely think I completely failed at this one. It feels bad. I’m still going to do my best, but it’s hard to not feel like a loser, and not in the way that you want in a weight loss goal.

13. Give Aaron a great 26th birthday – Mission accomplished! Now, what to get him for Christmas?

14. Be a better friend, wife, sister, daughter and granddaughter – I’ve seen friends in person, done a Skype chat, and went to a bridal shower of my soon-to-be-married friend! Aaron and I had a great anniversary together, but I feel like every time I cheat on my diet I let him down in some way. At our anniversary dinner I asked him how to be a better wife and he said “Be healthier, and be more mindful.” I do need to work on both of those things! I talked to my brother and sister regularly this month. I also went home to visit my mom! I didn’t call my grandparents once. I feel so terrible.

15. Be happy – I think that this month, I felt very disappointed in myself. I had great times with Aaron, the few friends I saw, and some good personal victories, but overall, I know how mediocre this month was in terms of my goals. It’s hard to be happy when you’re letting yourself down so constantly. I owe it to my mental sanity to do better, to BE better.

I think I need to give myself a sliding scale at the end of the year. Add in the circumstances of the plague (and how that should have balanced/tipped certain scales) and the rest of 2020’s shortcomings to see how I REALLY did. The ones I really fell behind in should be a priority for next year. We shall see! For now, I am going to finish my steps while I listen to an audiobook, and then I am going to fall asleep at an extremely early hour. Sweet dreams!

Stretches, Stands, and Strolls: My Current Workout Regimen

My routine these days consists of only leaving my house to go to the grocery store and to pick up food from a restaurant, to protect myself from the throngs of people who are considering face mask requirements as a light suggestion! I don’t really leave the house for much else… except a workout!

My gym opened its doors again at the beginning of the summer, much to my contentment. I waited a few weeks to feel safe, but since then, I’ve been back at the free weights during the week! They have limited equipments, spacing requirements, and the standard wipes for cleaning after using machines and weights (which, let’s be real, we all should have been wiping down our equipment before this COVID nightmare!). I keep myself and others safe, keeping myself to one section of the gym for the majority, if not all, of my workout!

As I mentioned previously, I’ve also been taking walks before or after my workday. It’s a great way to have some quiet me time!

Here’s a mini-breakdown of what I’ve been up to, in terms of keeping active in 2020:

Cardio: It’s all about the step goal, baby! I’ve been shooting for 15k steps a day. That said, some days I’ll do 10k steps a day, but I’ll tack on some miles on the bike to go with it! Oh yes. I GOT A BIKE. Aaron has taken to his bike like a fish to water, going for a crazy fast ride four times a week. He goes hard on his own, but he’ll join me for my more leisurely cruises, too! I like to get about eight and a half miles on my rides. My ability to complete my cardio varies, though! As much as I love pacing my kitchen watching TikTok videos, it’s a challenge to do that for hours on end to get up to 15k steps! Let’s also not forget that Florida’s title as the “Sunshine State” is misdirecting, as it tends to rain from 3PM – 4:30, 5:30, or 6:30 at night! I do what I can with what I have.

Strength: I’m at the gym roughly four days a week! The hours at my gym are minimal during the week, and they’re only open for four hours on Saturdays and closed on Sundays. With current safety conditions, I have to reserve a space in the weight room in order to access the free weights (I have left early/skipped a day because I felt uncomfortable with the amount of people in the weight room).
Currently, I’m focusing on my upper body and core, with little focus on my lower half, since that gets enough focus on my walks and bike rides! I start out stretching before I even leave my house, just to wake my body up before I dive into the heavy stuff. I start with bicep curls and shoulder presses to complete that warm up, and I typically use ten pound weights (though I’m working up to feeling comfortable using fifteen pounders!).
After that, I’m at the big squat rack… but not squatting. I use the barbell bar to work on my upper body through elevated push-ups and pull-ups. That’s when I get my pull-up practice done! From there, I do some ab work, and despite having a round tummy, I can see some definition of abs! It makes you wonder what my body would look like without the presence of the fat on my stomach. Hm. Hello Darkness, my old friend.
I finish off my strength workout with some serious dedicated time to my handstand resolution. My day is framed based on how well I do. I basically don’t leave the gym until I have a smile on my face from my attempts.

Granted, some days are better than others. Some days I have a great workout. Some days the only exercise I get is walking from my bed to the computer to the couch and back to bed (granted, those days ARE few and far between). I push myself to work hard, and feel strong, like Wonder Woman or a Jedi (I asked myself at the gym today: does my Star Wars obsession have an end date? I don’t see one in sight).

Though there are the obvious physical benefits to the workouts I do, the real reward comes from the focus on myself. Between the feeling of accomplishment when I do well at the gym, and the quiet time I have on my walks, my mind turns inward often, where I can find little moments of zen. When I bring myself back to the real world, the sky is a perfect purple or the moon is shining on a nearby pond. This time is healing, in every sense of the word.

That said, nothing gets me out of bed and into gym clothes like a feeling of alertness from a good night’s sleep. It’s 8:42 PM, and it’s time to read and rest!

Staying Positive After a Tough Day

Yesterday, I felt overwhelmed. It suddenly hit me:

  • BFF #1 – Got a new job that pays a higher salary than mine, despite working less time, and moving to a nice new apartment.
  • BFF #2 – Left the job she hated to start a new job she loves.
  • BFF #3 – Is about to get hired for a new position where she’ll be making more than twice my income.
  • BFF #4 – Just bought a new apartment
  • BFF #5 – Has discovered a new passion that is bringing him unparalleled happiness.

And then there’s me.

It was a lot to take in. I think I’ve done well emotionally with quarantine conditions, but something about this week had me taking stock in my life. One of my new year’s resolutions was to be happy. I don’t feel happy.

So, I took a minute to feel those feelings. I don’t ignore feelings, I just don’t let them weigh me down for too long. There’s no cupcakes at a pity party, and if there’s no cupcakes, what’s the point of having a party?

kellykapooreatingacupcake
“Goodbye, Michael.” The Office. 28 April 2011. NBC.

After a minute (okay, longer than that), I made the resolution to move forward and get things done. I know I will feel better when things get done. On the top of my list is my biggest roadblock: finishing “The Once and Future King” by TH White. I keep not reading this book even though I like it, and it’s keeping me from feeling like I can accomplish anything else. I woke up this morning realizing that if work is quiet, I could finish it.

Then work was not quiet. Work was stressful, and people were cranky at me, and I wanted to throw my laptop into the surface of the sun.

So I’ve made a decision. Currently, I am reading two massive books. I need to finish these two massive books before I can resume applying to jobs that will make me feel more fulfilled. To worry about books, work, and my body image is a lot to put on my head and my heart. I need to learn to slow down, and take things one day at a time. That starts today.

melissamccarthybridesmaids
Bridesmaids. Directed by Paul Feig, performances by Melissa McCarthy, Kristen Wiig, and Maya Rudolph, 2011.

 

 

Late Night Jam Sesh? Late Night Jam Sesh.

It’s 10 PM on a Wednesday. Do you know where your kids are?

If you’re my mom, you do. One’s tucked into bed, falling asleep to a “Gossip Girl” rerun on the other side of the house. One’s probably brushing his teeth, or enjoying a pre-bedtime chapter-read with his girlfriend in her house in the Hamptons. And then there’s me, heading into her third hour of non-work related screentime.

I have a good defense! I’ve been applying to jobs since 8PM (and a little bit earlier than that, if you consider tackling a few during work lulls). Sometimes I wonder if everyone struggles with the same questions I do:

  • Am I qualified for this job?
  • Does everyone use this vocabulary?
  • Do they actually read cover letters?
  • Why do we need to put our resume in twice, as a resume and a profile?

“Would you fill out one form?”

“Yes. Fine. Yes. How many times are we filling out the form?”

“You’re doing it once, three times. We use all three of them.”

“But why doesn’t the pen just go through, and it’s a copy of all three of them?”

“But sometimes that doesn’t work as well. And the numbers get smudged. You would think in this day and age–”

“FINE FINE FINE FINE. TURN THE POWER BACK ON.”

–Portlandia, Season 3 ep. 11, “Blackout”

I wanted to take a minute to bask in the splendor of my productivity. I had lots of fresh fruit today, a lot of good sugar, and felt very energized to get things done. I woke up this morning for a walk, then did a strength training workout at the gym. It was a quiet day at work, so I was able to stay on task while simultaneously doing some job-hunting and other research. I actually finished my workday at 4PM and decided to take that hour to go for a nice long bike ride! It was such a nice day to get on a bike. I used to love bike riding when I was in college. It feels good to go so fast that you don’t need to pedal, you just let the wheels go and it’s almost like flying.

Aaron and I ordered dinner tonight from a local restaurant, and I had a REALLY good veggie burger. It feels good to do well.

In the spirit of that, I’m thinking I want another early morning walk tomorrow, and it’s 10:26. Time for shut-eye!

Mallory’s Monthly Reads – June/July

Okay! I went in with the intention of reading seven books this month, so I would have eight to discuss today!

I got through three and a half. SO. I’ll be adding a few more “monthly” reads throughout the rest of the year in hopes of catching up with my 52 books in a year goal.

Of the four books I read, three were GREAT. One was just okay. I think those “just okay” books are what slogs me down in my goal. If I’m not enthusiastic about what I’m reading, then I won’t want to read it. The whole point of this goal is to get more pleasure out of reading and if I’m just not interested in this particular story, why would I take the time to read it?

It goes back to my resolve last month to only read books that grab me in the first two days. I’ll be putting this into practice this month! Until then, let’s dive in to my summer reads:

1. A New Model: What Confidence, Beauty, and Power Really Look Like by Ashley Graham and Rebecca Paley. This is Ashley Graham’s memoir (rather, her life thus far). This book was published in 2017, so it hadn’t covered the past three years of work (including a podcast and a Vogue cover with her husband while pregnant with their first child), but it included her childhood in the mid-west, her journey in the fashion industry, and her philosophy/work ethic. She is one of the first prominent plus-size models in the fashion industry (though I think she’s fed up with the phrase “plus-size”), and is an advocate for more women outside the high fashion standard joining the runway. She talks in the book about struggling early with her sense of self, and becoming a party girl in the early years of her career after moving to New York. She quickly grounded herself (she talks of having a strong relationship with her mother) and established herself as a must-have in the community. She is now represented by IMG Models, one of the biggest agencies in the world!

Here are a few lines/reflections from the book that I loved:

“My mother, assistant, glam squad, and anyone else I spend a lot of time with have to talk positively about themselves, because if they don’t, I check them quickly. (My manager, my agent, my assistant, my publicist, and my book publisher are all curvy women: does that make me biased? Or does that just mean we are really the majority?)”

“You are good enough to make whatever you want to achieve possible. You just need to find your talent and passion—then put a heck of a lot of work into it.”

“Beauty doesn’t last, but how you [make] people feel will.”

2. Born Round: A Story of Family, Food and a Ferocious Appetite by Frank Bruni. This was ANOTHER memoir, one of a writer from a large but loving Italian family. Frank Bruni struggled with his weight as a kid, and fluctuated back and forth between strong and slender from swimming to large and in charge from too much takeout. I certainly felt a kinship with him to a degree. Sometimes your body image takes over how you live your life. I’ve made choices based on how I feel about how I look, how I’ll feel when presented with an opportunity involving food, and denying myself stupid things out of fear of my love of food taking over for me. It’s not a great feeling! That said, I think that he struggled a bit more romantically based on his body image (he would put off dates because he didn’t like his body and didn’t want to risk looking fat on a date!). I’ll also add that dating probably wasn’t SUPER easy when you’re gay and it’s the nineties/early oughts. His reporting got him on Air Force One in the Bush administration, and later took him to Italy as a correspondent! Having just gone to Italy last year, reading this part of his book made me nostalgic. To boot, he wound up as the food critic for the New York Times! A food addict’s dream… and nightmare. That said, apparently it was during this time that he kept the most consistency in his body image journey. It gives me hope!

I found myself saying “Wow, relatable” during quite a few parts of this book, but here’s a few highlights:

“She’d spot another set of stickers on another car and read them aloud, too: “Harvard, Oberlin . . . Fairfield Community College.” She’d pause before the last school, which she’d mention in a lower, sad voice. “Ouch,” she’d add. “Somebody didn’t come through.” I continued to swim so that I’d come through.”

“There are some things you enjoy doing, and there are other things you enjoy having done. And that second kind of enjoyment lasts longer.”

“Vanity’s an erratic ruler, governing some things so ruthlessly that others escape its scrutiny altogether.”

3. Queen’s Peril by E.K. Johnston. That’s right guys, it’s another Star Wars book! In May, I read Queen’s Shadow, which described Padme’s transition from Queen to Senator. Queen’s Peril is the story of Padme’s first few months as Queen of Naboo. Not only do you find out about her own decisions and ideas to be a good queen, you hear about her handmaidens and how they all become friends, and learn to impersonate Padme when the time calls for it. The book serves as both a prequel and is in media res (I hope I used that right… where’s my ninth grade English teacher when I need her?) with The Phantom Menace. As a result, there were a few moments when I thought to myself “Oop! They said the thing!” or “Oop! That’s the thing from the movie!” and “Oop! That’s Anakin!” The final moments of the book are the last scene of A New Hope from Leia’s perspective, and it was so satisfying. Between the strong female friendships and the solid writing, I sort of want this book to be adapted into a movie. Everyone says (rightly) that Millie Bobbie Brown looks like a young Natalie Portman, and I think she’d be an amazing Padme. We shall see. I don’t have any quotes from this one, because it was an audio book. I have just discovered the “clip” tool on Audible, and I think that’s sort of like the “highlight” feature on my Kindle. Time will tell. I like “reading” while I get my steps. It’s a great way to start my morning!

4. The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company by Robert “Bob” Iger. Bob Iger is the current CEO of the Walt Disney Company. He intended to step down earlier this year, but is currently running to keep things afloat in the COVID-19 world we live in now. He has served as President, COO, and CEO of the Walt Disney Company, and ran ABC Television and ABC prior to these roles. In his time leading the company, Disney bought Pixar, Marvel, Lucasfilm, and 21st Century Fox. Bob was also instrumental in the building of Disney Shanghai, which exceeded expectations in its first year. One of the things that stood out to me was that during his presidency, over the course of roughly 24 hours, Bob had to respond to the Pulse Nightclub shooting (after discovering that Pulse was the second target, since the shooter initially went to Disney Springs but was frightened by security), open the new park in Shanghai, and be hands-on in the death of a toddler at the Grand Floridian Resort. That’s a tough day at the office. Nonetheless, Bob carried out Disney business with empathy, an open mind, and an eye on the horizon. His time wasn’t without flaws, but he has been known for his kindness among employees and colleagues. I definitely got that from the book. The end of his book included a full appendix of takeaways for the average person looking to be successful (the eponymous “lessons”). That’s a real sport right there. If you weren’t paying attention while you read (it happens, even to me… but not with this book), he made a Cliff’s Notes! I’m eager, as a Disney fan, to see how he stays involved post-pandemic (if he wants to participate still, that is. He could be excited to retire completely!), and how his successor, Bob Chapek, handles the Disney legacy.

I took a LOT of notes in this one! I won’t list them all, but here are the big ones that stuck out the most:

“Sometimes, even though you’re “in charge,” you need to be aware that in the moment you might have nothing to add, and so you don’t wade in. You trust your people to do their jobs and focus your energies on some other pressing issue.”

“Simply put, people are not motivated or energized by pessimists.”

“Fear of failure destroys creativity.”

“Empathy is a prerequisite to the sound management of creativity, and respect is critical.”

“Managing your own time and respecting others’ time is one of the most vital things to do as a manager.”

“Nothing is a sure thing, but you need at the very least to be willing to take big risks. You can’t have big wins without them.”

“No matter who we become or what we accomplish, we still feel that we’re essentially the kid we were at some simpler time long ago… wherever you are along the path, you’re the same person you’ve always been.”

 

Okay, there were a lot more for this book, but I wanted to save some to reflect on in a separate way. As someone who loves her company, and someone who loves Disney, I admire some of the ways that Bob approaches his leadership. He touched on how ambition can be counterproductive, how you can get so caught up in wanting more at your job that you start to do your actual job less. He had this to say:

“It’s important to know how to find the balance—do the job you have well; be patient; look for opportunities to pitch in and expand and grow; and make yourself one of the people, through attitude and energy and focus, that your bosses feel they have to turn to when an opportunity arises. Conversely, if you’re a boss, these are the people to nurture—not the ones who are clamoring for promotions and complaining about not being utilized enough but the ones who are proving themselves to be indispensable day in and day out.”

I think that I’m indispensable at my job. I work hard, I go the extra mile, and my tenacity makes for quick problem solving. I have a one-on-one meeting with my supervisor this week. I might use that as an opportunity to go over how I feel about work, and how he sees me as an employee. I don’t think he’d have anything negative to say about me, but if there’s more that I can and should be doing, I better do it!

Lastly, I briefly mentioned this in my last post, but Bob had this to say about goal-setting:

“Priorities are the few things that you’re going to spend a lot of time and a lot of capital on. Not only do you undermine their significance by having too many, but nobody is going to remember them all.”

That stuck with me, too! I want to be better about not overwhelming myself with things to do, and then either doing them at a 2% level or not at all. I bet that setting myself up for success means focusing most on the things that matter.

It’s just a nicer way of Ron Swanson’s iconic line: “Never half-ass two things. Whole-ass one thing.”

Ron Swanson and Bob Iger. Capitalist icons.

Now, I’m off to ride my bike, and then maybe listen to the half of the book I need to finish. Spoiler alert: it’s another Star Wars book.

 

 

 

July Resolution Review!

We have three days left in this month! I can’t believe I’m more than halfway through the year. Time flies when you’re… in quarantine for five months. Golly. July was a decent month for my resolution goals. It kicked a few of the others in the butt, but I’m feeling strong about the rest!

Let’s take a looky loo:

1. Read 52 books – It’s down to the wire, but I think I’m going to pull it off. See you August 31st for the summer book haul!

2. Do pull ups – I am slowly getting better! I’ve been working on my pull-up strength at the gym roughly twice a week, with baby goals to mark the way. I’m gonna hit this month’s baby goal! It’s exciting!

3. Spend LESS. TIME. SCROLLING – I feel like I did slightly better this month! Taking Twitter off of my phone has helped immensely, and I’ve been cognizant of putting my phone down when other people are talking. That said, Aaron’s mom did chastise me a little bit for being on my phone so much at one point during her visit, so I clearly have a long way to go!

4. Write 104 Blog Posts – Nailed it. Crushed it. Gonna keep crushing it. <- I wrote this last month. Still applies! Yahoo!

5. Romantic trip with Aaron from Dec. 26 2020 – Jan. 2 2021 – My friend Christine said she would watch the cats if Aaron’s family doesn’t visit us for long this holiday season. I’m so excited.

6. Stop engaging in schadenfreude – This one just… RAVAGED me. I mentioned last month that there’s crazy internet things happening right now, and I have more than indulged a little bit, I’ve gone down full rabbit holes. Just last night, I wasn’t feeling well, but rather than go to bed early, I played on my phone and watched some gossip videos (okay, I still went to bed early, but I could have gone to bed earlier). As much as I want a more final conclusion, I don’t think I’m going to get one. In August, I’m going to stay away from it.

7. Take better care of my skin – In the past two weeks, my skin has gone from good to mediocre. I’ve honestly felt fed up with it. My skin care is expensive, and I’ve been taking decent care to apply it. My scars are still prominent, and I’m still experiencing breakouts on my chest and back!

8. Go stargazing – I want to see the stars tonight. It’s two different meteor showers tonight! I might wake up early and go to a field to enjoy them.

9. Get a new job – Emotionally broken down because of this one. I’ve been applying to jobs, but I feel like I hit a breaking point yesterday. I want something new, and I’m ready to move forward with something more suited to what I like doing!

10. Do a handstand – I genuinely think I’m going to pull this off by the end of the year. I’ve been working on pushing off the wall at the gym, and at some points it feels like I’m going to stay up, even for a second. It’s totally mind over matter, but like the pull-ups, I’m making tiny goals for each month. I accomplished this month’s tiny goal, so now I need to see about what my next tiny goal should be for August. I can hold an L stand just fine, but does that mean I now balance with only my knee? Hold it more with just the edge of my sneaker? Research is needed!

11. Go see two of my favorite performers – Big L on this one. I take pride knowing this isn’t my fault, but I really want some live music. Today I was thinking about how much I would hate, but still want to try, going to Coachella. I’d be hot and insecure about my body the whole time, from the looks of it everyone who goes is on drugs, and the team behind Coachella has a shady history. In 2021, assuming the world returns to normal, I’m hoping all my favorite artists and stand up comedians have new material for me to enjoy in person!

12. Lose weight – I’m slowly getting there. I mathematically won’t hit my goal weight by Dec. 31st without making potentially life-threatening decisions, but I’m still shooting to an adjacent goal.

13. Give Aaron a great 26th birthday – Um… see previous post. I did it!

14. Be a better friend, wife, sister, daughter and granddaughter – I spoke with friends on Skype, I spoke a handful of times with my mom, and I’ve spoken to my grandparents three times this month. My sister came to stay with us for July 4th Weekend and she loved it! I’m planning another trip home with her and my mom for next weekend, so I’m optimistic about August, too. I think I’ve been doing a great job with Aaron too, between a good birthday and just general support and love and attention.

15. Be happy – I think July was a good month, but while Aaron’s parents were here, I thought a lot about what I want for my future, physically, mentally and emotionally. It kind of hurt my heart to think about things in the negative that way. That said, the rest of the month was light, fun, and I felt relaxed, if not happy!

I’ll talk a little bit more about this in an upcoming post, but one of the books I read this month taught me something about the importance of priorities. If you have too many priorities, you have none. That in mind, I want to make getting a new job, speaking to my grandparents, and losing weight my top priorities for the rest of the year. Of course I won’t ignore my other resolutions/goals, but I want to keep those three at the forefront of my mind for the rest of the year. Let’s see how that translates into my next resolution posts!

I need a reboot!

We are one week out from the month of August! I have to be honest, I feel like dog trash. Aaron’s parents have been in town for his birthday, which has meant lots of yummy… fattening food. I am bloated and my skin is terrible. My hair feels dull. My workout schedule’s been thrown off by a mile. I need a detox from the inside out or something!

I’m not talking a lemon, cayenne pepper, maple syrup and water mixture only for four days. I’m in need of a massage, a facial, and like… okay maybe that mixture just to get rid of the salt from the three days straight of meats and cheeses. And a Wonder Woman-themed Blizzard from Dairy Queen.

I’ve been looking at my self care/spa Pinterest boards for ideas on how to bring some glow back into my soul. Of course, “drink water” is everywhere.

Here are a few other commonalities for feeling (and looking) your best when in need of a “glow-up”:
-Exfoliate, shave, then lotion with coconut oil and vanilla extract or cocoa/shea butter
-Ice water first thing in the morning and last thing in the evening
-Put vaseline on where your perfume will go
-Brush your teeth twice daily and keep gum/mints nearby
-Cut the junk food!

Aaron’s parents are slated to leave either tomorrow night or Saturday morning! I’ll miss them plenty, they bring such love into the house and it’s nice for Aaron to get some family attention (I feel so lucky to have my parents a three hour drive away from me)! That said, I’m looking forward to getting back to the status quo. I’ve really been in the groove of a morning workout, work, a snack and a nap, and then dinner and a walk with Aaron before bed.

With that, I’m off to snoozeville… but I think I’ll have some ice water first!